I joined a walk (or run) every day of October challenge. It’s keeping me super motivated to keep on it.
This is in conjunction with a 200 mile through Autumn challenge. I’ve tried similar ones in years past and could never stick with it.
Either way, I’m feeling great. I ran with M last weekend at Sharon Woods. It was so hilly! My legs were on fire, but I felt like I could’ve done more than the 6 miles we did when we finished.
Yesterday I ran 4 miles with M at Park of Roses, then did my usual Sunday class at Rise which is 2 miles running and 30 minutes of yoga. I felt like I was absolutely flying when it came to the intervals on the treadmill. I was pushing past 5mph which I couldn’t have dreamed of when I started.
I may start doing this every weekend M is available so I can get my long run in as well as yoga. (It seems counter productive to do 2 miles, yoga, and then a few more miles.)