Disclaimer

This is a personal blog about my experiences with running.  Occasionally I will mention work, relationships, or my mother’s health problems because those affect my mental health a great deal.  Coincidentally, I took up running for that mental health.  I do understand that there are MUCH worse problems out there and many outlets are covering these issues.  I don’t believe that this is a place to cover those issues, and I DO believe that many other people have worded my beliefs much better than I ever could. 

If world issues are on your mind, please seek out resources that align with your beliefs and needs.  Spend the time and effort to be the change you wish to see in the world.

This however, is, and will always be my personal blog about running, mental health, and occasionally delicious food.  Fueling your body is very important to running and general well-being.   Baking happens to be one of my favorite hobbies.

Author: J9

I run, and run terribly. This is my journey to 40 years old and my first full marathon.

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