May was pretty lackluster. I think it’s because Cap City was such a shitty half marathon performance for me. That plus visiting mom as she was bouncing between a rest home and various hospitals kept me pretty busy and frankly pretty depressed.
So here’s my May stats:
- Ran 14 miles
- Walked 3 miles
- Strength 6 times (most of it was scheduled personal training- having accountability is huge.)
- Yoga 2 times
In a previous blog post I said all right, this is it. I’m going to get back to it. And here’s my June stats:
- Ran 17 miles
- Walked 9 miles (Columbus Arts Show)
- Strength training 1 (may have done others? Only 1 in Garmin)
So… yeah. Not exactly what I’d intended. The first two weekends of June were spent driving to Toledo. My workout buddy was skipping strength training classes every other day, and my trainer was in another country. Mom went home, which I personally think is a terrible idea. We were also having some issues at home that I’m still debating on whether or not I want to share, so overall I was still pretty depressed. When I’m depressed it’s hard to practice self care even though I know it will improve my mind.
Are these all excuses? Yeah. Probably. In all honesty, I could have gotten in a few more runs if I’d wanted. I could go to classes at the fitness center by myself and the floor wouldn’t open up and swallow me whole.
I’m in the process of figuring out how much cross training has a positive effect, and what’s the tipping point that keeps me from running.
I’ve realized that I absolutely hate the yoga class at work. I don’t know if it’s the instructor, the music, the style of yoga, or some other factor but I find myself completely aggravated by the end of it. So I’m dropping that class. I may try some YouTube videos or something instead, my trainer insists yoga is necessary for runners.